Body Type Calculator

How to Use the Body Type Calculator

The Body Type Calculator helps you determine your body type based on your height, weight, and optionally, body fat percentage. Understanding your body type can help tailor your fitness and nutrition plans to achieve better results.

How It Works

Follow these steps to use the Body Type Calculator:

1. Enter Height: Input your height in centimeters.
2. Enter Weight: Provide your weight in kilograms.
3. Optional Body Fat Percentage: Input your body fat percentage if known. This is optional and can help provide more accurate results.
4. Calculate: Click the ‘Determine Body Type’ button to see your body type.

Body Types: The calculator classifies you into one of three main body types: Ectomorph, Mesomorph, or Endomorph. Each body type has its unique characteristics and suggests different approaches for fitness and nutrition.